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PMS Symptoms
The majority of women experience premenstrual syndrome or PMS at some point during their lives. PMS is an umbrella term used to describe a large number of symptoms women may experience during the premenstrual part of their monthly cycles. While all women undergo monthly hormonal changes that can cause various premenstrual symptoms, some women do not experience these symptoms. In women who experience symptoms, they can range from mild to severe enough to interfere with normal daily activities. Many women may have PMS symptoms that vary greatly in intensity and duration from one month to the next. Stress worsens PMS symptoms in many women.
Physical symptoms can also occur and may vary greatly in severity. Breast tenderness, bloating, and weight gain are common. Increased pain sensitivity and specific hormonal changes may lead to breast tenderness, abdominal cramps, backaches, headaches, migraines, and joint or muscle pain. There may be changes in sleep and bowel patterns. Fatigue and decreased sexual desire may also be reported. Certain food cravings may lead to overeating.
A woman with PMS may undergo mood swings or become anxious or depressed. Irritability or decreased concentration may also occur. Sometimes, these symptoms may become severe enough to need medical attention and medication. Emotional symptoms also contribute to certain behaviors, such as aggression or withdrawal from normal social interaction with people one is close to.
An extreme form of PMS is called premenstrual dysphoric disorder, or PMDD. A woman may feel like she has lost control over her life or suffer from a sense of hopelessness or guilt. These negative feelings may lead to a complete withdrawal from friends and family and may even result in an inability to cope with one's work routine. Women with PMDD should seek medical attention to alleviate their symptoms.
PMS Treatment provides detailed information on PMS, PMS remedy, PMS symptoms, PMS treatment and more. PMS Treatment is affiliated with Vaginal Yeast Infections.
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Understanding PMS
PMS or premenstrual syndrome is a term that is used to refer to the collective disorder that a woman feels in relation to her menstrual cycle. These disorders may be physical, psychological, and emotional or a combination of them. Although women in general suffer from one or more disorder in relation to menstruation, the term qualifies that the disorder must be so... 
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The body's own Progesterone is produced mainly by the ovaries and by the adrenal glands. It is a precursor to dhea, testosterone and estrogen, as well as to cortisol, the stress hormone. The word "progesterone" is the natural form found in the body, as opposed to the word "progestin" which is the synthetic form usually found in the...
Omega3 fish oil fatty acid supplements may boost women's health. Fish oil has been shown to be beneficial for many health conditions. PMS, menopausal symptoms, hormonal imbalances, cervical cancer and breast cancer may benefit.
A number of authorities have recently recommended increased intake of omega-3 fatty acids by the general population. Because of this, we are now seeing more products...
A PMS supplement should include the B-complex vitamins, calcium, magnesium, manganese, vitamins A, C, D, E, phosphorus, potassium, selenium, pantothenic acid, iron, copper, folic acid, biotin and zinc. Herbs that may be helpful include chasteberry (vitex agnus castus), black cohosh, valerian, dandelion, sarsaparilla and red clover. Other natural remedies for treatment of PMS symptoms include...
Companies that manufacture dietary supplements and herbal remedies for PMS are not allowed to refer to them as natural "cures" for PMS. In fact, the FDA requires that all manufacturers of dietary supplements add a medical disclaimer that goes something like, "this product is not intended to diagnose, treat or cure any disease." However, I am not a manufacturer and not involved in the...
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