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Natural Supplements for Women's Health from nutraOrigin: PMS
Once dismissed as something that was just in our heads, premenstrual syndrome is finally acknowledged as a real disorder. PMS affects women in different ways - making us edgy, emotional, crampy or bloated. Other symptoms include breast tenderness, headaches, backaches, impaired concentration and focus, and food cravings. Most women figure they just have to live with it. But the truth is that taking all-natural supplements can help you feel loads better. nutraOrigin, makers of high quality vitamins for women, shares the secrets of natural PMS relief.
Together, the ingredients in this PMS product provide PMS cramp relief, support a positive mood, and ease muscle tension, irritability, bloating and breast tenderness - without any harmful side effects.
Vitamin B6: A large body of clinical research shows that vitamin B6 helps relieve premenstrual symptoms. In fact, a review trial found that B6 is twice as likely as placebo to provide PMS relief. Keeping to the point is very important when writing. So we have to stuck to homicidal pmdd, and have not wandered much from it to enhance understanding.
Choline & Taurine: Both of these nutrients play an important role in the health of the nervous system, which can be negatively affected by PMS.
Who Gets PMS? Up to 80 percent of women of childbearing age suffer from PMS. It usually strikes women in their mid-20s and tends to get worse as they get older, until they finally stop menstruating altogether.
A Synergistic Approach Any woman who suffers from PMS should also be sure to take a daily multivitamin, such as nutraOrigin's Nutra Multi. Not only does Nutra Multi cover a woman's vitamin needs, it also provides 500 mg of calcium - one of the best natural remedies for premenstrual distress. Another product to consider is nutraOrigin's Omega-3 Essentials, which provides essential fatty acids the body needs but can't manufacture. EFAs have been studied for their role in alleviating PMS symptoms. It is always better to use simple English when writing descriptive articles, like this one on homicidal pmdd. It is the layman who may read such articles, and if he can't understand it, what is the point of writing it?
Premenstrual dysphoric disorder, also called premenstrual disorder, is a more severe form of PMS that affects 5 percent of women in their reproductive years. Women with PDD are so negatively impacted by mood changes such as anger and depression that they have difficulty functioning.
Rambling Powder: This traditional Chinese herbal formula, consisting of bupleurum root, peony root, dong quai root, and licorice root, has been used for nearly 1,000 years to ease premenstrual discomfort. Chinese herbalists believe it works by relieving "stagnant liver chi," allowing life energy to flow and the spirit to ramble.
Vitamin C: If you experience heavy bleeding during your menstrual cycle, fragile blood vessels could be to blame. Vitamin C helps strengthen blood vessels, making them less likely to leak.
PMS Prevention The good news is that there are 100% natural products that help ease PMS symptoms. nutraOrigin, makers of high quality vitamins for women, developed a PMS remedy called PMS Balance, which combines both Western and Eastern approaches to treating the disorder. PMS Balance contains the following ingredients:
The experts at nutraOrigin recommend taking all three formulas together for maximum synergistic effect. This article was provided by nutraOrigin - the makers of nature-based supplements for women. For more information about various women health issues, tips and nutraOrigin products, visit www.nutraorigin.com
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Learn More about Resveratrol
Understanding PMS
PMS or premenstrual syndrome is a term that is used to refer to the collective disorder that a woman feels in relation to her menstrual cycle. These disorders may be physical, psychological, and emotional or a combination of them. Although women in general suffer from one or more disorder in relation to menstruation, the term qualifies that the disorder must be so... 
A Bit About Our Body's Own Natural Progesterone
The body's own Progesterone is produced mainly by the ovaries and by the adrenal glands. It is a precursor to dhea, testosterone and estrogen, as well as to cortisol, the stress hormone. The word "progesterone" is the natural form found in the body, as opposed to the word "progestin" which is the synthetic form usually found in the...
Omega3 fish oil fatty acid supplements may boost women's health. Fish oil has been shown to be beneficial for many health conditions. PMS, menopausal symptoms, hormonal imbalances, cervical cancer and breast cancer may benefit.
A number of authorities have recently recommended increased intake of omega-3 fatty acids by the general population. Because of this, we are now seeing more products...
A PMS supplement should include the B-complex vitamins, calcium, magnesium, manganese, vitamins A, C, D, E, phosphorus, potassium, selenium, pantothenic acid, iron, copper, folic acid, biotin and zinc. Herbs that may be helpful include chasteberry (vitex agnus castus), black cohosh, valerian, dandelion, sarsaparilla and red clover. Other natural remedies for treatment of PMS symptoms include...
Companies that manufacture dietary supplements and herbal remedies for PMS are not allowed to refer to them as natural "cures" for PMS. In fact, the FDA requires that all manufacturers of dietary supplements add a medical disclaimer that goes something like, "this product is not intended to diagnose, treat or cure any disease." However, I am not a manufacturer and not involved in the...
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