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Teen Rap
Teen Rap: Hormone Facts Adults Don't Always Know By Dr. Loretta Lanphier, ND, CN, HHP Are you wondering how to handle your body's changes, acne, mood swings, anger, or just plain stress? Here's the scoop'there's a possible solution to these symptoms of hormonal problems that is simple to determine and inexpensive, too.
Many of you are being put on birth control pills to control premenstrual syndrome (PMS)' symptoms that occur before or at the beginning of your period--or to prevent pregnancy. Or maybe you're on medication for ADD or depression.
What Can Be Done Progesterone can greatly improve overall hormone balance. Natural progesterone is safe and non-toxic. It's a natural hormone to the body with no undesirable side effects, when used as directed. It can be bought over the counter, so no prescription is needed. Progesterone helps to balance the effects of hormone imbalances, and has a calming effect on the nervous system. Some teens notice a leveling off of their emotions when they get their progesterone levels up to where they should be. Many of the symptoms listed above disappear quickly within the first couple of weeks of use.
Symptoms of Hormone Imbalance Below are symptoms of this imbalance. These can occur anytime: ' Abdominal bloating ' Abdominal cramping ' Accident proneness, coordination difficulties ' Acne, hives ' Aggression, rage, anger ' Anxiety, irritability, suicidal thoughts ' Asthma ' Back pain ' Breast swelling and pain ' Bruising ' Confusion ' Depression, withdrawal from others, emotional liability ' Edema ' Exacerbation of preexisting conditions (lupus, arthritis, ulcers, herpes, etc.) ' Excessive sleep patterns, fatigue, lethargy ' Fainting ' Food binges, salt cravings, sweet cravings ' Headache, migraine ' Heart palpitations ' Insomnia ' Joint swelling and pain ' Nausea ' Seizures ' Sinus problems ' Sore throat ' Urinary difficulties Dwelving into the interiors of herbs menstrual cramps diagrams has led us to all this information here on herbs menstrual cramps diagrams. herbs menstrual cramps diagrams do indeed have a lot to tell!Dwelving into the interiors of herbs menstrual cramps diagrams has led us to all this information here on herbs menstrual cramps diagrams. herbs menstrual cramps diagrams do indeed have a lot to tell!
Then there's all the stress that a typical teenager today is under with school work, social life, dating, sports, expectations to 'be the best,' high achievement pressure, summer school, get into college, etc. Your home environment might be stressing you with sibling arguments, disagreements with parents, a death in the family, alcoholism, an unexpected divorce, or a parent running off. Or you're helping a friend going through some of these issues and share their pain. The list is endless.
At Oasis Advanced Wellness we offer hormone saliva testing kits that allow you to test yourself within the comfort of your own home. With test results, you can determine your need for natural HRT. The use of natural progesterone in combination with lifestyle changes often improves symptoms and general health and well being. Be sure to work with your healthcare professional in determining dosages. For more information go to: www.menopause-pms-progesterone and www.oasisserene.com
So to handle all of the stress, your adrenals produce a large amount of a steroid called cortisol. This over production leads to a huge reduction of the hormone progesterone. When this happens, another hormone estrogen takes over. So now two hormones are affected. They have become unbalanced.
What Happens to the Body Adrenal glands, which regulate the hormones in your body, do a good job under normal circumstances. But too much stress creates hormonal imbalances, which then creates emotional instability. Your adrenals can get exhausted, then can cause hormone imbalances, or hormone imbalances can cause adrenal exhaustion. Regardless of the cause, the results are the same.
About the author: Dr. Loretta Lanphier, ND, CN, HHP is a Doctor of Naturopath, Clinical Nutritionist and Holistic Health Practitioner in the Houston, TX area and Founder / CEO of Oasis Advanced Wellness. Dr. Lanphier is Editor of the worldwide E-newsletter Advanced Health & Wellness. www.oasisadvancedwellness.com Be sure and visit our hormonal balancing site at www.menopause-pms-progesterone.org and www.oasisserene.com It was with keen interest that we got about to writing on herbs menstrual cramps diagrams. Hope you read and appreciate it with equal interest.
Stressing Out Teens today experience many hormonal imbalance symptoms as a result of the pressures of being a teen today. Too often you're exposed to chemicals in foods and in the environment from pesticides, plastics, beauty products, cleaners, and lawn and garden chemicals, just to name a few sources. Water alone can contain hormones. You're exposed to so much junk food, fast food, and soda. Dairy products and farmed fish have added hormones and antibiotics. Antibiotics to control yeast and acne also stress the body. Your body can be overloaded by the time you enter your teen years. Aiming high is our motto when writing about any topic. In this way, we tend to add whatever matter there is about herbs menstrual cramps diagrams, rather than drop any topic.
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Learn More about Resveratrol
Vitex agnus castus (more commonly referred to in the UK as Agnus castus and the USA as Vitex) grows in the Mediterranean region. The name Agnus castus is derived from the Greek word for chaste as the ancient Greeks thought the plant calmed sexual passion. Its common names of chasteberry and monks pepper also gives some indication of its historical usage. Its reputation as both an aphrodisiac and... 
Almost all women suffer from premenstrual syndrome such as tendering of the breasts, irritation brought about by mood swings, fatigue, craving for unusual food, and depression. Although PMS is a natural thing amongst women, what compounds to this problem is the fact that it is a recurring event. And in spite of this, women still suffer from it and can't seem to manage not to be affected. Imagine...
??? Avoid caffeine in any form as it makes you less irritable and also eases breast soreness.
??? Alcohol is no savior in such times as it depresses you even further.
??? Drink plenty of warm water, coconut, raisins, papaya and sweet juicy fruits.
??? Get a relaxing massage. Use unscented lotion or massage oil onto your palms and add 1 or 2 drop of essential oil of clary sage,...
The Nitty-Gritty of the PMS
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The relationship between serotonin and PMS is often discussed. Research showed that low levels of serotonin were present in women suffering from premenstrual dysphoric disorder (PMDD), a severe for of PMS; control of symptoms was achieved using antidepressants, known as Selective Serotonin Re-Uptake Inhibitors (SSRI). Thus, Prozac and several other antidepressants of this type were approved for...
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