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Teen Rap
Teen Rap: Hormone Facts Adults Don't Always Know By Dr. Loretta Lanphier, ND, CN, HHP Are you wondering how to handle your body's changes, acne, mood swings, anger, or just plain stress? Here's the scoop'there's a possible solution to these symptoms of hormonal problems that is simple to determine and inexpensive, too.
What Can Be Done Progesterone can greatly improve overall hormone balance. Natural progesterone is safe and non-toxic. It's a natural hormone to the body with no undesirable side effects, when used as directed. It can be bought over the counter, so no prescription is needed. Progesterone helps to balance the effects of hormone imbalances, and has a calming effect on the nervous system. Some teens notice a leveling off of their emotions when they get their progesterone levels up to where they should be. Many of the symptoms listed above disappear quickly within the first couple of weeks of use.
So to handle all of the stress, your adrenals produce a large amount of a steroid called cortisol. This over production leads to a huge reduction of the hormone progesterone. When this happens, another hormone estrogen takes over. So now two hormones are affected. They have become unbalanced.
It's never too early to learn how to take care of your body. Education allows you to understand and take control of your health. Prevention is always the best way. Interesting is what we had aimed to make this article on emotional pms symptoms. It is up to you to decide if we have succeeded in our mission!
About the author: Dr. Loretta Lanphier, ND, CN, HHP is a Doctor of Naturopath, Clinical Nutritionist and Holistic Health Practitioner in the Houston, TX area and Founder / CEO of Oasis Advanced Wellness. Dr. Lanphier is Editor of the worldwide E-newsletter Advanced Health & Wellness. www.oasisadvancedwellness.com Be sure and visit our hormonal balancing site at www.menopause-pms-progesterone.org and www.oasisserene.com To err is human, to forgive is divine. So we would indeed deem you to be divine if you forgive us for any misunderstandings that may arise in this article on emotional pms symptoms.
Stressing Out Teens today experience many hormonal imbalance symptoms as a result of the pressures of being a teen today. Too often you're exposed to chemicals in foods and in the environment from pesticides, plastics, beauty products, cleaners, and lawn and garden chemicals, just to name a few sources. Water alone can contain hormones. You're exposed to so much junk food, fast food, and soda. Dairy products and farmed fish have added hormones and antibiotics. Antibiotics to control yeast and acne also stress the body. Your body can be overloaded by the time you enter your teen years.
Many of you are being put on birth control pills to control premenstrual syndrome (PMS)' symptoms that occur before or at the beginning of your period--or to prevent pregnancy. Or maybe you're on medication for ADD or depression.
Symptoms of Hormone Imbalance Below are symptoms of this imbalance. These can occur anytime: ' Abdominal bloating ' Abdominal cramping ' Accident proneness, coordination difficulties ' Acne, hives ' Aggression, rage, anger ' Anxiety, irritability, suicidal thoughts ' Asthma ' Back pain ' Breast swelling and pain ' Bruising ' Confusion ' Depression, withdrawal from others, emotional liability ' Edema ' Exacerbation of preexisting conditions (lupus, arthritis, ulcers, herpes, etc.) ' Excessive sleep patterns, fatigue, lethargy ' Fainting ' Food binges, salt cravings, sweet cravings ' Headache, migraine ' Heart palpitations ' Insomnia ' Joint swelling and pain ' Nausea ' Seizures ' Sinus problems ' Sore throat ' Urinary difficulties Time and tide waits for no man. So once we got an idea for writing on emotional pms symptoms, we decided not to waste time, but to get down to writing about it immediately!
Then there's all the stress that a typical teenager today is under with school work, social life, dating, sports, expectations to 'be the best,' high achievement pressure, summer school, get into college, etc. Your home environment might be stressing you with sibling arguments, disagreements with parents, a death in the family, alcoholism, an unexpected divorce, or a parent running off. Or you're helping a friend going through some of these issues and share their pain. The list is endless. As the information we produce in our writing on emotional pms symptoms may be utilized by the reader for informative purposes, it is very important that the information we provide be true. We have indeed maintained this.
At Oasis Advanced Wellness we offer hormone saliva testing kits that allow you to test yourself within the comfort of your own home. With test results, you can determine your need for natural HRT. The use of natural progesterone in combination with lifestyle changes often improves symptoms and general health and well being. Be sure to work with your healthcare professional in determining dosages. For more information go to: www.menopause-pms-progesterone and www.oasisserene.com
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Learn More about Resveratrol
Understanding PMS
PMS or premenstrual syndrome is a term that is used to refer to the collective disorder that a woman feels in relation to her menstrual cycle. These disorders may be physical, psychological, and emotional or a combination of them. Although women in general suffer from one or more disorder in relation to menstruation, the term qualifies that the disorder must be so... 
A Bit About Our Body's Own Natural Progesterone
The body's own Progesterone is produced mainly by the ovaries and by the adrenal glands. It is a precursor to dhea, testosterone and estrogen, as well as to cortisol, the stress hormone. The word "progesterone" is the natural form found in the body, as opposed to the word "progestin" which is the synthetic form usually found in the...
Omega3 fish oil fatty acid supplements may boost women's health. Fish oil has been shown to be beneficial for many health conditions. PMS, menopausal symptoms, hormonal imbalances, cervical cancer and breast cancer may benefit.
A number of authorities have recently recommended increased intake of omega-3 fatty acids by the general population. Because of this, we are now seeing more products...
A PMS supplement should include the B-complex vitamins, calcium, magnesium, manganese, vitamins A, C, D, E, phosphorus, potassium, selenium, pantothenic acid, iron, copper, folic acid, biotin and zinc. Herbs that may be helpful include chasteberry (vitex agnus castus), black cohosh, valerian, dandelion, sarsaparilla and red clover. Other natural remedies for treatment of PMS symptoms include...
Companies that manufacture dietary supplements and herbal remedies for PMS are not allowed to refer to them as natural "cures" for PMS. In fact, the FDA requires that all manufacturers of dietary supplements add a medical disclaimer that goes something like, "this product is not intended to diagnose, treat or cure any disease." However, I am not a manufacturer and not involved in the...
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