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Women's health: Hormonal balance is the key to harmony in a woman's life.
Many believe that such things as PMS, menstrual cycle disorders, perimenopause and menopausal symptoms that cause us to suffer, are a normal or natural part of "being a woman"; in fact, they are warning signals of an underlying imbalance in our body, and our bodies way of telling us "Help, I need attention!".
Doctor's once promoted and prescribed estrogen as a part of a woman's mid-life drug treatment plan. It was theorized that she would benefit by looking and feeling younger. Today, we know this is unhealthy at best, and can even be dangerous, as estrogen causes a woman to retain fluids which plump up her skin and in turn, this causes weight gain. This weight gain is caused by excess water retention, which can also be retained in the brain, causing brain fog and irritability. It can also be retained in the breasts, making them swollen, lumpy, and tender. It can also stimulate excessive, potentially dangerous glandular growth in the colon, breast, and uterus. Some of the symptoms of female hormone imbalance are:
Estrogen is the hormone that regulates the menstrual cycle. Estrogen is important for adolescent sexual development. Estrogen prepares the uterus for receiving the fertilized egg by stimulating the uterine lining to grow. The sources used for the information for this article on pms periods are all dependable ones. This is so that there be no confusion in the authenticity of the article.
How the Imbalance Happens What causes the imbalance between the two hormones? One major factor is believed to be estrogens-mimicking chemicals. It is believed that these chemicals upset the natural hormonal balance in our body.
Many medical researchers believe that the cause of this rise in female hormonal disorders stems from a medical condition known as "Estrogen Dominance". It was with great relief we ended writing on pms periods. There was just too much information to write, that we were starting to lose hopes on it's completion!
And now I'd like to help you determine your level of balance and health when taking the FREE Women's Health Self-Test by visiting http://www.askdoctoranca.com/self-tests/womens-health-self-test While there, you might want to check out my next FREE Tele-seminar on this topic Using great confidence in ourselves, we endeavored to write such a long article on pms periods. Such is the amount of matter found on pms periods.
Facts About Estrogen: Estrogen is one of the female "sex" hormones, and it is produced mainly in our ovaries, but a small portion is also stored in our fat cells.
Estrogen affects all the body's cells. Estrogen levels decline after menopause. ' Estrogen slows down bone loss, which leads to osteoporosis, and it can help reduce the incidence of heart attacks.
The result of this estrogen onslaught is that we are left with an excess of estrogen in our bodies, giving us too much estrogen in relation to the level of progesterone. This condition is often referred to as estrogen dominance, and it is this condition that underlies many of the health problems women have to deal with today.
Some of the Causes of Estrogen Dominance Include: A diet high in estrogenic foods like meat and poultry products that are not organically raised and have high levels of residues of hormones and other drugs. (Note: Many modern day livestock producers use grain that is genetically modified and treated with pesticides to ensure a profitable outcome. This practice, though profitable to the farmer, is detrimental to human health, not to mention what it does over time to the health of the livestock.)
2. Hormones that are given to livestock to increase their milk or egg output cause our bodies to have hormonal imbalances. 3. Exposure to estrogen-mimicking chemicals that are increasingly prevalent both in our food and in our environment. Once in our body, these chemicals act like estrogen.
A perfect example is the way so many physicians immediately put women on estrogen replacement therapy the minute they start complaining about perimenopausal (nearing menopause) symptoms. Many natuopathic physicians believe that hormone testing is essential, before any hormone replacement therapy is begun, and that hormone levels should be monitored as an ongoing part of treatment. For many women, supplementation of progesterone, in a natural form, is the treatment of choice in relieving many of the symptoms that they are suffering from.
Estrogen also improves skin tone, reduces vaginal dryness, and can act as an ant aging factor. Hold the Estrogen, Please! There is a dramatic lack of understanding in mainstream medicine of this progesterone/estrogen imbalance and its significance and dangerous effect on female tissues. Consequently, many women are not getting the help they need. Many of the reproductive problems women experience, including PMS and many menopausal symptoms, are not a deficiency of estrogen, but instead an excess of estrogen relative to the level of progesterone We have also translated parts of this composition into French and Spanish to facilitate easier understanding of pms periods. In this way, more people will get to understand the composition.
There are natural, safe, and healthy alternatives to birth control pills, hysterectomies, and estrogen replacement therapy as a way of making a healthy transition from being a menstruating woman to being a menopausal woman. Taking Premarin, Estraderm, or Estrase (the three estrogens most commonly prescribed) further upsets your estrogen/progesterone imbalance and only invites more problems.
Such things as certain industrial chemicals in our food, water, and air, and heavy metals, herbicides, pesticides, plastics, and many other poisons, mimic estrogen once they enter our body. Our body is fooled into thinking it is real estrogen and acts as if there is an estrogen excess in the system, creating an imbalance. A second factor that leads to hormonal imbalance is liver health. When a woman's liver is not functioning properly, it is unable to eliminate the majority of estrogenic chemicals and natural estrogens from the body as it is meant to do. Then both kinds of estrogen end up being reabsorbed through the intestines back into the bloodstream. The body now has more estrogen than it needs, which causes havoc. In our culture, most men and women age 40 and older probably have some degree of liver dysfunction due to the toxicity in our environment. If the liver's detoxification systems are working properly, then estrogen levels will decline in the ten days before bleeding starts. But if they are not, that means the uterine (and breast) glands continue under estrogen stimulation; this is often further magnified by too little progesterone being produced.
These modern day maladies were not common to women just a generation or two ago, and much research is ongoing today, as the medical community tries to gain a complete understanding as to the cause and cure for hormonal imbalance and how it affects today's female population.
From: Dr. Anca Martalog, N.D- survivors' coach of cancer survivors' network http://www.telehealthsecrets.com
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