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Natural PMS Cure Saves the Day
You know what we mean, "that time," the time right before you get your monthly period when you may feel crampy, achy, depressed and a whole lot of other things.
Maybe you've tried a number of treatment solutions, including over-the-counter pain relievers and "special PMS formulas," prescription medications (i.e., anti-depressants, mood stabilizers or birth control pills) or herbal remedies. Maybe they've helped to a certain degree or maybe not at all. Or, maybe reading the long list of side effects on any prescription medication leaves you feeling even more irritable and anxious!
Pre-menstrual syndrome, or PMS, affects 85% of women, especially between the peak childbearing years of between 20 and 40, with symptoms that can range from very mild to severe.
And, the real problem is - you have very little control over your moods or behavior - so loved ones, co-workers, and even people in the grocery store steer clear of you. You're downright miserable and you don't even want to be in your own body. What can you do?
Physical symptoms include headache, bloating, water weight gain, food cravings, cramps, tender breasts, acne and fatigue. Emotional symptoms, which can be far more severe, include mood swings, anxiety, depression, crying spells, memory/focus problems, withdrawal from others and, in extreme PMS cases, panic attacks and suicidal thoughts that make it impossible to function normally. Wow - that's pretty serious stuff.
Do you know that chiropractic care has shown some amazing results in helping to reduce or even eliminate the symptoms of PMS, without the potentially harmful side effects of over-the-counter and prescription medications? If you're interested in trying an all natural PMS cure, I highly recommend stopping by ChooseNatural.com - the free online natural health directory - today for more information.
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Learn More about Resveratrol
Attempts to avoid PMS symptoms or at least reduce their severity include focusing on diet, nutrition, and exercise. Stress management may also be helpful. Sometimes when symptoms are moderate and most of the time when they are severe, doctors prescribe a PMS medication, usually an antidepressant or a synthetic hormone. However, studies have shown that these are largely ineffective or undesirable... 
Teen Rap: Hormone Facts Adults Don't Always Know By Dr. Loretta
Lanphier, ND, CN, HHP
Are you wondering how to handle your body's changes, acne, mood
swings, anger, or just plain stress? Here's the scoop'there's a
possible solution to these symptoms of hormonal problems that is
simple to determine and inexpensive, too.
Stressing Out Teens today experience many hormonal imbalance
symptoms...
Okay ladies, its time to talk about PMS. Premenstrual Syndrome is something that happens once a month and the severity definitely varies among women. Some women have emotional and physical symptoms that completely disrupt their lives while others experience minimal symptoms.
The typical treatments for PMS are over the counter medications that can help with the bloating, irritability,...
In this article, we will discuss how caste berry tree effects women with PMS.
I. Definition Chaste berry tree is a very important herb, it has been used as medication since ancient Greek for menstrual disorder including lack of ovulation. absence of period and heavy period. Today the herb is well known for treating symptoms of hormone imbalance.
II. How chaste berry tree effects women with...
PMS depression information. If you are not currently taking a prescription antidepressant, then a dietary supplement like 5-HTP can help. Visit the Menopause and PMS guide to learn more.
Patsy Hamilton was a health care professional for over twenty years before becoming a freelance writer. Currently she writes informational articles about women's health for the Menopause and PMS...
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