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Bloating and PMS!
As a therapist working with women for over 15 years, I noticed that a significant number of women would not even think of introspecting their PMS during a therapeutic session. They just take it for granted that it is part of being a woman and nothing can be done about it but to suffer and endure. As higher philosophy puts it: "Suffering is only good if it helps you stop suffering!"
I urge you to find out what type of PMS you are going through and pick a moment to understand the hidden messages behind such turmoil and confusion.
Did you know that 40% of the women I surveyed believed they suffered some type of PMS from mild to severe? Among them, 68% reported feeling bloated around the time of their menstrual cycles?
As a result of my introspecting and researching the whole subject, I found each woman had her own underlying cause or causes. Once they were guided to connect within, symptoms either disappeared totally or reduced each month to help them become PMS free!
Of all those women, 39% had headaches, 45% craved foods that are not always beneficial for their health so not surprising 42% of them gained weight. In short, this time of the month is not a funny ride for a majority of us. On top of that, 57% reported feeling depressed and 65% feeling fatigued. No wonder women bitch about their menstrual cycles and medicine has come up with an intravenous shot that stops them from menstruating for 3 months at a time! That solution is ideal for some, but you will allow me to question the pertinence from a health point of view. Are we not "playing" with nature a little too much? However, those who are in favor of a more holistic approach are left totally unsatisfied.
After solving my own PMS sufferings which medicine had no solution for, I started to research the subject and began asking questions to every woman and man willing to talk. Nothing abusive about explore pmdd have been intentionally added here. Whatever it is that we have added, is all informative and productive to you.
Pauline Houle is Therapist with 20 years experience. She has a background in Social Work and Psychodynamic trainings that really make a difference in people's lives. She has a Masters Degree in Transpersonal Studies, which has been a great help in keeping her focused on the big picture of PMS and what women need to know in order to heal it. Contact: Pauline Houle: pms@paulinehoule.com 514-277-6097 or 518-563-6834 http://www.paulinehoule.com http://www.pmscramprelief.com ________________________________________________________________________
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Learn More about Resveratrol
Premenstrual syndrome (PMS) also sometimes known as "Premenstrual Tension", is a collection or group of symptoms that is linked to a woman's monthly cycle or period. But these symptoms usually disappear after before or after a woman starts are monthly period. Symptoms of PMS vary for every woman but PMS stops when a woman reaches menopause.
The causes of PMS are not really known, but PMS has... 
For most women, it's an unknown fact that adverse manifestations brought about by PMS or Premenstrual Syndrome are more than just emotionally-related. When this term comes to mind, one might initially think how touchy women could get when they have their monthly period. The term may seem to pertain to the onset of menses yet women who experience the symptoms could have them while in their cycle....
Every woman in a sense is on her own deserted island when it comes to dealing with the nerve-racking effects of hormones. Symptoms caused by hormonal changes often go beyond mere discomfort and cause women to make fundamental changes to their lifestyles and routines. In recent years many sufferers have turned to hormone replacement therapy in an attempt to relieve their suffering. But the use...
Many years ago when my children were young I suffered from a strange malady that plagued me and tormented my family. I suffered from PMS: The Perfect Male Syndrome.
I didn't want much in life, just perfection! My idea of happiness was coming home to a completely organized home with not one thing out of place and clean all the time. I wanted my children to get up early each morning the...
Several diseases that confind the people some point of time to the other. Premenstrual Syndrome is that kind of disease that leads to tongue-tied situation for the women in US and around the globe. Premenstrual Syndromeis a group of physical and emotional symptoms that occur during the late luteal phase of the menstrual cycle of the women in their reproductive years. The symptoms usually appear ...
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